Appointment Sessions
Choose a Session
Meet a Coach
Limit: 1 Sessions
Services: Meet a Coach (30 min)
Providers:  Philip Censoprano
Locations: CrossFit POP
FREE
1 Elements of CrossFit Lesson (1hrs)
In this lesson, one of our coaches will teach you CrossFit's methods and movements to prepare you to join one of our CrossFit classes.
Limit: 1 Sessions
Services: Private Elements Course
Providers:  Philip Censoprano
Locations: CrossFit POP
$90.00
1 Personal Training  Session (30min)
A thirty minute personal training session with one of our coaches. These sessions are designed to fit your needs and schedule, and to keep you active and healthy. 
Limit: 1 Sessions
Services: Personal Training
Providers:  Philip Censoprano
Locations: CrossFit POP
$50.00
1 Personal Training Session (1 hrs )
A one hour personal training session with one of our coaches. These sessions are designed to help you build strength, stamina, and mobility. 
Limit: 1 Sessions
Services: Personal Training
Providers:  Philip Censoprano
Locations: CrossFit POP
$90.00
10 Personal Training Sessions (1 hrs )
A package of ten, one hour personal training sessions with one of our coaches. These sessions are designed to help you build strength, stamina, and mobility. 
Limit: 10 Sessions
Services: Personal Training
Providers:  Philip Censoprano
Locations: CrossFit POP
$800.00
10 Personal Training Sessions (30 min)
A ten pack of thirty minute personal training sessions with one of our coaches. These sessions are designed to fit your needs and schedule, and to keep you active and healthy.

This is a recurring membership and will auto-renew at the end of 10 sessions.
Limit: 10 Sessions
Services: Personal Training
Providers:  Philip Censoprano
Locations: CrossFit POP
$400.00
3 session pack for Private Elements Course (1 hrs )
Limit: 3 Sessions
Services: Private Elements Course
Providers:  Philip Censoprano
Locations: CrossFit POP
$450.00
Coaching and programming (monthly meeting)
Our coaches will discuss your goals, assess your needs and abilities, and create your exercise program for the month. We will also discuss some proven nutritional practices that can help you achieve success.

These meeting can be done in person or online.
Limit: 1 Sessions
Services: Coaching and programming
Providers:  Philip Censoprano
Locations: CrossFit POP
$300.00
Coaching and programming (weekly meeting)
Our coaches will discuss your goals, assess your needs and abilities, and create your exercise program on a weekly basis. We will also discuss some proven nutritional practices that can help you achieve success.

These meeting can be done in person or online.

Accommodations can be made if gym space is needed.
Limit: 4 Sessions
Services: Coaching and programming
Providers:  Philip Censoprano
Locations: CrossFit POP
$400.00